We are on a hiatus because life. BRB!

 
 
 
 
 
 

Get vulnerable with us

 

A podcast by two Chinese Canadians about mental illness, identity, and adulting.

Latest Episodes

Episodes
54. Breaking Away from "Asian" Parenting Styles ft. Vincci Tsui
54. Breaking Away from "Asian" Parenting Styles ft. Vincci Tsui

Vincci Tsui, a mother of a three-year-old, balances her parenting knowledge from how she was raised with what she believes to be best for her daughter.

53. Our Shit: What Happens After A Break Up?
53. Our Shit: What Happens After A Break Up?

It’s official, Kristy is now single after a 6-year relationship. In this episode, we process the emotions after a break-up, recognize what is “overly independent”, and discuss fears of the future after losing a partner

52. How Do We Define Cheating in a Relationship?
52. How Do We Define Cheating in a Relationship?

Angie has been cheated on. Kristy has done the cheating. We share our perspectives on infidelity.

51. The Joy and Grief of Adult Friendships
51. The Joy and Grief of Adult Friendships

Kristy and Angie sit down to talk about adult friendships during Kristy's road trip across Canada. Analogies are made, lyrics are quoted, and tears are (almost) shed.

50. How to Heal from Childhood Trauma as a Vietnamese-American Daughter going into Motherhood ft. Tam Tran
50. How to Heal from Childhood Trauma as a Vietnamese-American Daughter going into Motherhood ft. Tam Tran

Tam is in the “middle generation”. The balance between talking about mental health with her parents and learning how to teach her son to be in-tune with his mental well-being.

49. Attachment Style…It Makes You Feel Some Type of Way
49. Attachment Style…It Makes You Feel Some Type of Way

What is your attachment style? We do the quiz and narrate as we go and share some of our childhood memories and…well the answer may surprised you!

48. Depression, Distractions, and Dopamine (Re-release)
48. Depression, Distractions, and Dopamine (Re-release)

Going through depression at the same time, we share our realistic experiences, thoughts, feelings, and talk about potential coping methods and understanding the different drivers that keep us going.

47. To Have or Not to Have Babies... and Why
47. To Have or Not to Have Babies... and Why

Angie always imaged having babies. Kristy is team no kids. But lately, they’ve both been having different thoughts.

“So much fun! It’s so refreshing to hear people being that open and honest, but these two take it to a new level and manage to make it seem so normal and easy and light-hearted. Gives me confidence to embrace some laughter and good times in my own journey! Great job ladies :) can’t wait for more!”

— number1tosser, Stitcher

“Absolutely love these ladies! Their banter, converastions, and jokes, remind you of any pair of friends getting together for a good time! Although they talk about some uncomfortable and service topics, it’s always SUPER important and interesting. Their conversations are full of inclusion, acceptance and are very relatable. This podcast is great way to join in about normalizing the mental-health conversation. Cannot wait to join them for future conversations!”

— Nina and Madison, iTunes Review

IMG_20200809_195511_mh1597429022589.JPG
IMG_20200614_140900_Bokeh_mr1592173834352.JPG
IMG_0080.jpg
IMG_20200809_140523.jpg

WHAT SHIT ARE YOU NOT TELLING MOM?

Tell us what you haven’t told mom and be featured in our next episode!

Follow our Instagram for exclusive content

View fullsize PSA: 988 is the USA National Suicide Prevention Lifeline! Starts JULY 16 (today!) The previous 1-800-273-8255 still works and will remain active. 988 is an additional way to reach this number because, come on.. it's much easier to remember. And wh
View fullsize To me, the 'Asian' and the 'Month' in Asian Heritage Month are the least important words - hear me out. The origin of the word "Asia" is unclear and the word itself is vague. It's often used as a blanket term for those who are unsure of who
View fullsize Sometimes we anticipate someone else's reaction... only to end up psyching ourselves out. I asked Angie if she would be annoyed at me if we cancelled our podcast recording tonight. We had planned for an "Our Shit" episode where we discuss
View fullsize Have you listened to our Season 3 Finale yet? We talk about themes of intergenerational trauma, growing up in an immigrant household, and 2000's shit. IT'S FUN. Come laugh and cry with us and tell us in the comments below (or in our DM) what you rela
View fullsize We have been so conditioned to think that certain milestones will bring us happiness. If I get into that university If I date that person If I land that job If I fit into that dress If I live in that house We get so caught up that we're not sure